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BMI Chart - Body Mass Index Chart

The following chart is a guide to a healthy weight range for each height and sex group. It is the BMI chart. The table does not take into consideration your age or your frame size. A person with a petite physique ought to aim for an ideal weight at the lower end of the range. A person of the same height but with a larger frame could quite satisfactorily weigh in at the top of the range

BMI

Height
(inches)

Weight (lb.)

100

105

110

115

119

124

129

134

138

143

167

191

104

109

114

119

124

128

133

138

143

148

173

198

102

107

112

118

123

128

133

138

143

148

153

179

204

100

106

111

116

122

127

132

137

143

148

153

158

185

211

104

109

115

120

126

131

136

142

147

153

158

164

191

218

107

113

118

124

130

135

141

146

152

158

163

169

197

225

110

116

122

128

134

140

145

151

157

163

169

174

204

232

114

120

126

132

138

144

150

156

162

168

174

180

210

240

118

124

130

136

142

148

155

161

167

173

179

186

216

247

121

127

134

140

146

153

159

166

172

178

185

191

223

255

125

131

138

144

151

158

164

171

177

184

190

197

230

262

128

135

142

149

155

162

169

176

182

189

196

203

236

270

132

139

146

153

160

167

174

181

188

195

202

207

243

278

136

143

150

157

165

172

179

186

193

200

208

215

250

286

140

147

154

162

169

177

184

191

199

206

213

221

258

294

144

151

159

166

174

182

189

197

204

212

219

227

265

302

148

155

163

171

179

186

194

202

210

218

225

233

272

311

152

160

168

176

184

192

200

208

216

224

232

240

279

319

156

164

172

180

189

197

205

213

221

230

238

246

287

328

Assessment of your BMI scores:

20-25 - Normal
25-30 - Pre Obese
30-35 - Obese
35+ - Grossly Obese

Keep a check on your Fitness and BMI. Calculate your BMI or Body Mass Index. BMI or Body Mass Index is a measure of your body's height to weight ratio and it indicates the build of a body whether over-weight(obese), under-weight or normal weighed.

BMI Management
What is BMI? - Vital Information on BMI. Body Mass Index Indication Chart. Weight Control Program. BMI Management Program.
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This section is full of information on Belly Care tips, Healthy Diet Recipes, Free Diet and Weight Loss Plans, BMI Indicator and BMI Calculator, Seasonal diet recipes and other healthy and fitness oriented nutritious recipes for reducing the obesity quotient of your body.

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