Influence of Seasons on Diet
Nature governs us ; it has allowed us to live in coordination with our surroundings and significantly affects our food habits. For instance the eating habits of a person living in U.S. are completely different from a person living in India. These are not cross country effects; even within India food habits vary from place to place and season to season. You get more wheat, rice and whole grains in northern part of the country and more sea foods near the western coastal regions. Our body is a machine and its needs keep on changing as season changes or if we shift to some other place. It takes its own time to settle down and understand the new surroundings. The proper coordination of body and the surroundings is very much essential for its part to function properly.
But nowadays nature is getting adversely affected by the use of chemicals everywhere in the world. Some of the commonly used chemicals are Aerosols and sprays, Insecticides and pesticides, Food preservatives and Cigarette smoking. We have hardly had any time to observe the effects of these chemicals on our bodies. The use of chemicals such as insecticides and pesticides pollute the natural earth. These in turn harm our bodies through environmental interaction. Some of the chemicals are known for triggering the cancer genes in our body and some of the chemicals are also known for weakening the immune system. Many people suffer from food allergies, which is due the accidental contamination such as fertilizers and insecticides in our food. Any kind of pollution is toxic to the environment and any kind of toxicity caused to the environment affects the living beings to a great extent. Hence, natural ways of living should be adopted. Growing some natural plants in your backyard is a good idea. This will not only spread more oxygen but also helps in maintaining ecological balance.
Make the maximum use of nature as much as possible. Avoid buying foods that are sprayed with chemicals. Let’s not forget that using the chemicals on food can also lead to food poisoning. When there are so many harms, why should we opt for it? By purchasing these additives and chemicals, you are subtracting days and months or probably even a year from your life. Healthy living is the only key to happiness. Man has made significant discoveries in both science and technology but till now, many of us are unaware about the food that we buy from the stores, especially groceries, which are sprayed continuously day-to-day, are slow toxic substances. Thousands and millions of Americans and people all over the world invest over a billion dollars in chemicals and fertilizers. Only half the amount is needed for Mother Nature to restore itself.
Enjoy a Healthy Diet of all seasons and stay fit round the year. Take good care of your belly all 12 months to stay fit. Find Solutions to all your belly problems. Learn how to treat your pot belly and get into a slim shape.
This section is full of information on Belly Care tips, Healthy Diet Recipes, Free Diet and Weight Loss Plans, BMI Indicator and BMI Calculator, Seasonal diet recipes and other healthy and fitness oriented nutritious recipes for reducing the obesity quotient of your body.
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