History of Yoga - Where Did it Come From?
Yoga! The word itself takes you to a fantasy world full of supernatural powers that are somewhere hidden inside you. Earlier yoga was thought as something related to “supernatural performances” of the past such as bending bars and tearing plates, Breaking stones, walking on fire, remaining underground in a pit for several days, etc. but recently in past few decades people have become curious to know about yoga, its history and various asana that yoga instructs. In the magical world of yoga you can find answer to almost each and every problem of yours. Let us now unfold the history of yoga to some extent.
Yoga is a spiritual combination of body (soul) and mind. What Yoga actually means is the union of body and mind where body is the individual soul and mind is the Universal spirit. Yoga is the restraining of mind-stuff (chitta) from taking various forms (vritti).
Yoga originated in India within the Hindu culture. Though all the details of the ancient civilization of India are not available to us, the estimated dates for the first efforts to put Yogic and Vedic teachings into written form range from 8500 BC (based on astronomical coordinates mentioned in the writings) to 5500 BC Most of these sacred texts are collectively referred to as the “Vedas” and are sacred to Hindu religion. Though yoga originated in Hindu religion but it has been adopted by the whole world with two hands. People all over the globe are adopting and learning yoga for enrichment of their body mind and soul. Many other explanatory and supportive texts came later to further and enrich the understanding of the devotees. Among the remnants of Ancient Indian civilization, the findings of Harappa and Mohanjodaro civilizations are note worthy as they provide maximum traces to prove the existence of yoga. Those excavations were made and the commonly agreed date of this civilization is 3000 B.C. The Indus Valley Civilization was developed in almost all aspects of human life. It is in the remnants of this civilization of Harappa and Mohanjadaro that two seals in yogic posture have been found. These seals are in the famous Yogic posture.
Texts on yoga
With the hype in global yogic acceptance, the surge to find ancient yogic text was bound to increase. Through the efforts of various organizations in this field we have some extremely exceptional textual description of yoga.
- Patanjali : The first known systematic writing about the thought and practices of Yoga is that of Patanjali. His book is called Patanjali Sutra. He wrote this book in Sanskrit, which was the literary language of that time.
- Bhagavad Gita : Another important work is done by Vyasa. He wrote Bhagavad Gita. Vyasa bought together in Gita what was covered by Kapila and Patanjali both.
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